Pastel de Nata, also known as Portuguese egg tart, is a popular pastry that originated in Portugal in the early 18th century. This pastry has since become a symbol of Portuguese culture and cuisine, and can now be found in bakeries and cafes all over the world. In this article, we will explore the history and ingredients of Pastel de Nata, as well as its cultural significance in Portugal.
The history of Pastel de Nata dates back to the 18th century, when the monks at the Jerónimos Monastery in the district of Belém, Lisbon, began selling these tarts to support themselves during a time of financial hardship. The recipe for the tarts was later sold to a local bakery, called Pastéis de Belém, which still produces them to this day using the same recipe.
The pastry for Pastel de Nata is made from puff pastry, which is then filled with a custard made from egg yolks, sugar, cream, and a hint of vanilla. The tarts are then baked at high heat until the pastry is golden brown and the custard is caramelized on top. The end result is a rich and creamy pastry with a flaky and crispy crust.
In Portugal, Pastel de Nata is not just a pastry, it is a cultural icon. It is a staple in Portuguese cuisine and can be found in nearly every bakery and café in the country. It is also enjoyed as a breakfast pastry or an afternoon snack, often paired with a cup of coffee or a glass of port wine. In fact, Pastéis de Belém alone sells over 20,000 tarts per day during peak tourist season.
Beyond its popularity in Portugal, Pastel de Nata has also gained popularity in other countries around the world, particularly in former Portuguese colonies such as Brazil, Macau, and Angola. It has also become a trendy pastry in cities like New York, London, and Paris, where it is often sold in upscale cafes and bakeries.
In addition to its delicious taste, Pastel de Nata also has nutritional value. The egg yolks provide a good source of protein and the pastry itself is high in carbohydrates, making it a filling snack. However, like all sweets, it should be consumed in moderation.
Pastel de Nata is a delicious and iconic pastry that is deeply ingrained in Portuguese culture and cuisine. Its popularity has only continued to grow over the centuries, and it is now enjoyed by people all over the world. Whether you are in Portugal or elsewhere, be sure to try this sweet and creamy pastry for yourself and experience a taste of Portuguese culture